Illinois Hammerheads Baseball

10, 9, 8 Drill

Buy the Right Bat: Bat Recommendations | How Bat Weight & Swing Speed Affect Velocity
Hammerheads Hitting Program:  Batspeed Program | Hitting Stations
More Hitting Stuff:  Hitting Drills | Hitting Tips | The Tee | Fix My Swing | Common Flaws

We use the 10, 9, 8 drill to help generate more batspeed.  For players that have never done this before, it works really well to get them to start swinging faster.  For those that have done it before, it’s a great way to keep your batspeed up and even to increase batspeed.  All of our players that use this drill see improvements in their ball exit speeds on the batting tee.