September & October Training
We do speed & agility, a ton of defensive fundamentals and throwing program in the fall. We take advantage of the good weather in the fall and will always be outside.
(Video Coming Soon)
We will have some speed training, some plyometric stuff, hitting and some fielding drills. Take a look. Below is the video that I used for the high school players, but the youth routine is the same except for the sledge hammers.
Winter Break Through February
Hitting, Speed, Throwing Program, Defensive Drills (Video Coming Soon)
Everything – Hitting, Speed, Throwing Program, Bullpens (Video Coming Soon)
April (1st 3 Weeks) Baseball IQ & Fundamentals Boot Camp
This is where we do a ton of our defensive work at the church fields. (Video Coming Soon)