Buy the Right Bat: Bat Recommendations | How Bat Weight & Swing Speed Affect Velocity
Hammerheads Hitting Program: Batspeed Program | Hitting Stations
More Hitting Stuff: Hitting Drills | Hitting Tips | The Tee | Fix My Swing | Common Flaws
The Back Knee Rhythm Drill is awesome for getting hitters to learn how to use their back knee in the swing. Watch the video below as Kevin walks you through the drill.