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Hammerheads Hitting Program: Batspeed Program | Hitting Stations
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The ball exit speed station is one of the more fun stations for my players in my program. I like to do the ball exit station for 3 main reasons:
- Gives us an accurate measurement of how hard we are hitting the ball.
- Prevents our hitters from going through the motions on the tee stations.
- Adds a lot of fun to our practice.
Watch the video below as Kevin walks you through the drill.