Illinois Hammerheads Baseball

Hitting – Inside, Outside


Buy the Right Bat: Bat Recommendations | How Bat Weight & Swing Speed Affect Velocity
Hammerheads Hitting Program:  Batspeed Program | Hitting Stations
More Hitting Stuff:  Hitting Drills | Hitting Tips | The Tee | Fix My Swing | Common Flaws


Our inside, outside station is something we use to help our hitters with pitch recognition and understand the difference in our hips for inside and outside pitches.  Once they understand the swing, this just becomes a great reps drill to keep them rolling.  Watch the video below as Kevin walks you through the drill.