Illinois Hammerheads Baseball

Hitting – Low Middle, High Middle


Buy the Right Bat: Bat Recommendations | How Bat Weight & Swing Speed Affect Velocity
Hammerheads Hitting Program:  Batspeed Program | Hitting Stations
More Hitting Stuff:  Hitting Drills | Hitting Tips | The Tee | Fix My Swing | Common Flaws


We have a low middle, high middle station to help hitters realize that while both of these pitches may be the same location-wise, but you can do many different things with these pitches due to the different heights.  Watch the video below as Kevin walks you through the drill.