Illinois Hammerheads Baseball

Tire Hitting Station

Buy the Right Bat: Bat Recommendations | How Bat Weight & Swing Speed Affect Velocity
Hammerheads Hitting Program:  Batspeed Program | Hitting Stations
More Hitting Stuff:  Hitting Drills | Hitting Tips | The Tee | Fix My Swing | Common Flaws

We love hitting the tire with sledge hammers.  This helps strengthen our legs, core and hands.  There is a definite different in gains from our players who come in and put in the work vs. the players that don’t do it.